Experience a journey within yourself
The Promise
The Encounters with Oneself is a three hour coaching package designed to help you get a clear understanding of yourself. Through thought-provoking questions, we will partner together touncover your values, feelings, limiting beliefs and hopes. It is a package for you to get in touch with the most important person in the world, You. It is a space to understand what matters most to you, what your core values are and what limiting storiesyou have been telling yourself about yourself. Most importantly, it is a tool for you to figure out where you want to go from there.
T H E C O N T E N T
"At the centre of your being you have the answer; you know who you are and you know what you want.”
Lao Tzu
1) Value Exploration
The first session will be an
exploration of your values.
We will literally look at a full list of values and you will discover
which ones of those are values
2) Cataloguing your Inner Rules/
Unearthing Limiting beliefs
Depending on the story you have
been telling to your self, we will do a
cataloguing of your inner rules or
an unearthing of your limiting
beliefs. You will sit with some
discomfort here, but that's where
growth happens.
3) Intention setting
How has the view of yourself
changed and what do you
really want once you know
who you truly are?
What intentions are you
willing to set based on your
encounter with yourself?
With a clearer vision of who you
are, you are going to make some
promises to yourself.